Y’all. It is 2025. The last time I wrote on this site was in early 2024 . Early 2024! I had such big dreams when I started this website...

The win in running isn't about crossing the finish line. It's about finding the space to enjoy the journey and everything that goes with it.

I don’t know what comes next – nobody does.  On this last day of 2023, I am choosing to be where my feet are.

I am finding ways to stay disciplined by having a plan, small goals that I can celebrate, and knowing the work will pay off later.

For those who are running their first races (or maybe you have several under your belt!), here is a compilation of my top advice.

Looking for the perfect gifts for runners? Check out this list of my favorite things, from affordable sunglasses to top-notch running gear!

I am a runner, a nonprofit CEO, and an elected official. But all of that is temporary. So who am I if I am not those things?

There is no such thing as a fake runner. You either run or you don't. "Are you running?" If the answer is yes, then you are a runner!

Twenty years ago, I failed at running my first 5k. Now, I am an ultramarathoner.

Running has taught me a lot and it turns out that most of the things I have learned in running also apply to my marriage, my kids, and being