TRAINING + RESOURCES

Everything from getting started, determining if you are ready, the couch to 5k program and more.

From shoes to watches to hydration vests to shorts and everything in between, you can check out my favorite gear here with links.

Wondering what to eat before, during, and after endurance running?  Get advice here.

Already have a base, ready to take on a half? Check out my tried and true half marathon training plan.

Ready to take on 26.2 miles? Check out my guide to choosing a marathon and the training plans I have used.